Get Your Praise On - Drop The Pounds!

Gospel Fitness Workouts!

Is about Inspiring You To Be Healthy in Spirit, Soul & Body.  It's not just about dropping the pounds; but it's so that you can fulfill the mission and purpose of God with or with out a 6 Pack Abs, Thick or Thin, Tall or Short. It doesn't matter because Christ loved and died for us all!  So be inspired, be encourage in the faith in the Lord!    Paul Eugene


The workouts are safe fun and effective to help you burn fat, calories, lose weight and more importantly praise the Lord.

What Will You Find?

  • Dance Aerobics
  • Chair / Seated Exercise Workouts
  • Line Dance
  • Step Aerobics
  • Trampoline / Rebounding
  • Strength Training
  • Yoga / Stretching

God only knows what else!

Listen, Be Encourage, Built Up In The Faith